You are born with only 1 body so why not take care of it? Being overweight or obese can cause serious health problems such as sleep apnea, type 2 diabetes, gout, cancer, gallstones, & heart disease.
These conditions can be fatal and very costly to maintain. Diabetes medicine can cost you $10,000 dollars a year.
Women with a waist measurement above a 35 is at risk of developing heart disease depending on their age.
The best way to prevent all of this grief is to keep your weight in check.